Ketofy – Keto Flour (1kg) | 0.4g Net Carb/Chapati | Ideal for Weight Management | Ultra Low-GI Keto Flour | Easy to Knead and Roll | Enriched with…
Last updated on July 24, 2023 1:38 am Details
Ketofy – Keto Flour (1kg) | 0.4g Net Carb/Chapati | Ideal for Weight Management | Ultra Low-GI Keto Flour | Easy to Knead and Roll | Enriched with…
Original price was: ₹799.00.₹539.00Current price is: ₹539.00.
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Specification: Ketofy – Keto Flour (1kg) | 0.4g Net Carb/Chapati | Ideal for Weight Management | Ultra Low-GI Keto Flour | Easy to Knead and Roll | Enriched with…
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Reviews (8)
8 reviews for Ketofy – Keto Flour (1kg) | 0.4g Net Carb/Chapati | Ideal for Weight Management | Ultra Low-GI Keto Flour | Easy to Knead and Roll | Enriched with…
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![The Select Aisle Pizza Dough Mix [Easy to make| Just add Oil & Water!| Homemade pizza| Just Mix, Knead & Bake| 00 Pizza Flour Dough Mix]](https://m.media-amazon.com/images/I/81XzQxuZMWL._AC_SL520_.jpg)
IG : Prxteeks –
Not like normal atta….even can’t make roti it breaks easily
Amazon Customer –
Good
Surbhi –
Liked it
sangeeta soni –
Not that’s great. Over prized. It’s full of soya flour and nothing else. Very less almond. Thye are making fool. Mark my words. Don’t buy it else you will regret like me later.
Surbhi –
I love this Roti true hard to roll but it’s absolutely soft 🙈even after 3 hrs tasteful .
Tanuja chetri –
Being a diabetic patient l prefer ketto flour because it controls my sugar level.
Shubham –
Very good tasted good and easy to cook
Shikha Vats –
Keto Macros: From a Keto macro nutrition perspective, this is one of the few available flours in market with minimum amount of net carbs, and equally important reasonable fat to protein ratio. Fat should be the primary macronutrient in daily macros calculation on Ketosis and not Protein, as too much Protein in daily macros will kick you out of ketosis as body starts breaks protein into glucose(Gluconeogenesis). A couple of thin chapatis or ghee paranthas per day should be okay. Please check the Nutrition information carefully.
Note: I would like Wellversed to provide the recognised lab testing certificate image of nutritional macros of this flour as proof. The other competing flours on Amazon have it on their product page, so i see no reason for Wellversed to withhold it. It ensures transperancy and authenticity.
Usage & Taste:
Keto Parantha: I used it to make thin keto paranthas(with little ghee). I also added minimum salt & ajwain to improve taste. Without them, it left an after-taste which is not likeable. The texture was ok for a keto flour and you can live with it.
Halwa: I experimented making Keto Halwa with this flour(Sugarfree Stevia as sweetener). However the result was not good as this tends to be sticky. So for Keto Halwa cravings, Almond flour is better.
Price: This is expensive. It can be due to ingredients & process to make it as ultra low net carbs but this is definitely something Wellversed should review, if possible, without compromising on quality, and improving it as per customer feedback, to stand out from competition.
Overall View: This is decent for somebody like me who wants having parantha/roti on Ketogenic diet with minimum net carbs as compared to almond or coconut flour. I hope Wellversed addresses the opportunity areas for this product mentioned above.