Padma Raw Black Sesame Seeds 900gm – Black Til Seeds for Eating | Indian Spices| Sesame Seeds  (900 g)

Rich in Nutrients: Black sesame seeds are a nutritional powerhouse, containing essential nutrients such as protein, healthy fats, fiber, vitamins (B vitamins, vitamin E), and minerals (calcium, iron, magnesium, zinc, copper, manganese)., Antioxidant Properties: Black sesame seeds are rich in antioxidants, including lignans and phenolic compounds, which help neutralize harmful free radicals in the body, reducing oxidative stress and lowering the risk of chronic diseases such as heart disease and cancer., Heart Health: The high content of monounsaturated and polyunsaturated fats in black sesame seeds may help reduce levels of LDL cholesterol (bad cholesterol) and triglycerides, thereby supporting heart health and reducing the risk of cardiovascular diseases., Skin and Hair Health: The vitamins and minerals in black sesame seeds, particularly vitamin E and zinc, contribute to healthy skin and hair by promoting collagen production, protecting against UV damage, and supporting hair growth and strength.