MuscleBlaze Ashwagandha 1000mg, Ayush Approved, Boosts Muscle Mass, 60 Tablets, MB-Vite Daily Multivitamin, 30 Tablets & Omega 3 Fish Oil 1000 mg,…

Very good for health 😄

There are two main types of nutrients, macronutrients, and micronutrients. The three main categories of macronutrients include carbohydrate, protein, and fat. The two types of micronutrients are vitamins and minerals, and these are extra molecules that cells need to make energy. Micronutrients are one of the major groups of nutrients your body needs. They include vitamins and minerals.

I brought this multivitamin and already used it then, I post this review. In this multivitamin, we get all the necessary vitamins and minerals, and also it has AMINO acids and some botanical extracts like- Ginkgo biloba extract, Grapeseed Extract, Panax Ginseng Extract, and Lycopene.

Vitamins are necessary for energy production, immune function, blood clotting, and other functions. Meanwhile, minerals play an important role in growth, bone health, fluid balance, and several other processes.

THIS PRODUCT CONTAINS:
-List of Vitamins and their health benefits:-

— Vitamin A: Necessary for proper vision and organ function.
–Vitamin B1 (thiamine): Helps convert nutrients into energy.
–Vitamin B2 (riboflavin): Necessary for energy production, cell function, and fat metabolism.
–Vitamin B3 (niacin): Drives the production of energy from food.
–Vitamin B5 (pantothenic acid): Necessary for fatty acid synthesis.
–Vitamin B6 (pyridoxine): Helps your body release sugar from stored carbohydrates for energy and create red blood cells.
–Vitamin B7 (biotin): Plays a role in the metabolism of fatty acids, amino acids, and glucose.
–Vitamin B12 (cobalamin): Necessary for red blood cell formation and proper nervous system and brain function.
–Vitamin C (ascorbic acid): Required for the creation of neurotransmitters and collagen, the main protein in your skin.
–Vitamin D: Promotes proper immune function and assists in calcium absorption and bone growth.
–Vitamin E: Assists immune function and act as an antioxidant that protects cells from damage.

-List of Minerals and their health benefits:-
–Calcium: Necessary for proper structure and function of bones and teeth. Assists in muscle function and blood vessel contraction.
–Phosphorus: Part of bone and cell membrane structure.
–Magnesium: Assists with over 300 enzyme reactions, including regulation of blood pressure.
–Potassium: Electrolyte that maintains fluid status in cells and helps with nerve transmission and muscle function.
–Iron: Helps provide oxygen to muscles and assists in the creation of certain hormones
–Manganese: Assists in carbohydrate, amino acid, and cholesterol metabolism.
–Copper: Required for connective tissue formation, as well as normal brain and nervous system function.
–Zinc: Necessary for normal growth, immune function, and wound healing.
–Iodine: Assists in thyroid regulation.
–Fluoride: Necessary for the development of bones and teeth.
–Selenium: Important for thyroid health, reproduction, and defense against oxidative damage.

-AMINO acids
-Botanical Extracts and their health benefits:-
–Ginkgo biloba extracts: is an antioxidant-rich herb used to enhance brain health and treat a variety of conditions.
–Grape seeds Extracts are rich in antioxidants, including phenolic acids, anthocyanins, flavonoids, and oligomeric proanthocyanidin complexes. Due to its high antioxidant content, It can help prevent disease and protect against oxidative stress, tissue damage, and inflammation.
— Panax Ginseng is commonly referred to as the ‘True Ginseng’ and appears to be effective for mood, immunity, and cognition; subpar for erections, testosterone, and exercise.
–Lycopene is a carotenoid. It is an antioxidant (a substance that protects against cell damage).

These multivitamin tablets are great for everyone (above the age of 18). It is also great for those guys who go for gyms.
–It is not for children.

Take this multivitamin tablet once per day, after one hour of launch/dinner or as per your dietician.
–Pregnant or people under special medical condition please consult with doctors before taking it.

Mujhe ye ek mahina ho gya ishka kaam inta jyada achaa hai na kya batau Bhai bhot jabardast ❤️ thnx Amazon

Multivitamin does not smell good but fishoil is fine